Salt Resorts
Guests walking to a yoga session by the sea.
Keen on Green vegetable pasta. Sunrise yoga and mindful meditation.

Two Days Retreat

Wellness

Designed to inspire healthier habits, this immersive two days retreat combines mindful movement, nourishing cuisine and restorative wellness rituals in the peaceful surroundings of Palmar.

Duration

2 days

As from

EUR 129

About the experience

Reset, recharge and reconnect.

Transform the way you approach wellbeing through two days of mindful movement, wholesome nutrition and restorative wellness rituals. Every experience is thoughtfully curated to help you reset and build healthier habits.

Reset & restore

Begin with conscious breathing in the Himalayan salt room, followed by a detox elixir and a foot ritual.

Move with purpose

Build strength and restore balance through a Core & Align workout, then greet the day with a sunrise beach power walk and mindful stretching.

Nourish from within

Learn the art of mindful eating during a healthy cooking workshop, then enjoy wholesome meals, fresh smoothies and a kombucha tasting.

Take wellness home

Conclude your retreat with one final moment of calm and practical wellness tips to inspire a healthier, more balanced lifestyle beyond SALT.
View itinerary
Reservations

Get in touch.

Speak with our team about availability, conditions or planning your experience.

Phone number
+230 401 8500
Email
[email protected]

Frequently Asked Questions

What is the Two Days Retreat?

The Two Days Retreat is an immersive wellness experience combining mindful movement, wholesome nutrition and restorative rituals to help you reset, recharge and embrace a healthier lifestyle.

What does the retreat include?

The retreat includes guided fitness sessions, conscious breathing, healthy cooking workshops, Aqua Fit, salt therapy, wholesome dining experiences and practical wellness tips to continue your journey beyond SALT.

Who is the retreat designed for?

The retreat is suitable for anyone looking to improve their wellbeing through movement, nutrition and mindful living in a relaxed coastal setting.

Do I need to be physically fit to join?

No. The retreat is suitable for all fitness levels. Each activity is designed to encourage movement and wellbeing at a comfortable pace.

What should I wear and bring?

We recommend bringing comfortable clothing, activewear and trainers for the wellness sessions. For outdoor activities, don't forget your swimwear, sunscreen, a sun hat and a reusable water bottle.

Free Cancellation

  1. The sales conditions for the reserved rate or package specify the terms for cancelling and/or changing the reservation.

  2. For property SALT of Palmar:
    - As from 01.04.2026: Prepaid reservations can be changed or cancelled free of charge up to 14 days prior to arrival; thereafter 100% of stay charged; No-Show: 100% of stay charged.
    For property SALT of Akagera:
    - As from 01.07.2026: Prepaid reservations can be changed or cancelled free of charge up to 7 days prior to arrival; thereafter 100% of stay charged; No-Show: 100% of stay charged.

  3. When the sales conditions for the reserved rate or package allow:
    - The reservation can be cancelled via the “Contact Us” section on www.saltresorts.com website or by contacting Customer Services on the contact details stated above in Article 9 in Terms and Conditions.
    - Changes to the reservation can be made with Customer Services, whose contact details are stated on the reservation confirmation sent by email and in Article 9 above.

  4. In the event that the stay is interrupted, the agreed price will be paid in full. No reimbursement will be given for a prepaid reservation.

  5. Unless expressly stated otherwise, the customer must vacate the room before 12 p.m. on the last day of the reservation, unless otherwise stated in the rate conditions booked. Failure to do so shall result in the customer being billed for an extra night.
Adults
{{ adults }}
Children
{{ children }}